Travel Guide: Bastimentos Island

Bastimentos Island

Welcome to the lush Isla Bastimentos in Bocas del Toro, Panama. This tropical paradise is famous for its dream beaches, its rich biodiversity and its relaxed atmosphere. If you are looking for an unforgettable beach destination, look no further. In this guide, I will show you how to get there, what to do, and the essential places you must visit on Bastimentos Island. Get ready to immerse yourself in the natural beauty of this magical place!

I. How to get to Bastimentos Island

Bastimentos Island is located in the province of Bocas del Toro, on the Caribbean coast of Panama. Here I explain how to get to this beautiful island:


Flight: The fastest way to get to Bocas del Toro is to take a flight from Panama City to the Bocas del Toro-Isla Colón airport. There are several airlines that offer regular flights to this destination, then you travel by boat to the island. An excellent option is to do it with Tours Bocas del Toro.


Ground transportation: From Panama City you can arrive by car or by bus to the port, called Almirante. Once in Almirante, you will find public and private boats that will take you to Isla Bastimentos. The boat ride takes approximately 30 minutes.

Bastimentos Island

II. Dream beaches

Isla Bastimentos is surrounded by paradisiacal beaches. Here are some of the best beaches you should visit during your stay:

  • Wizard Beach: This beach is famous for its natural beauty and its gentle waves. It is perfect for relaxing in the sun, taking long walks along the shore and enjoying the panoramic view of the sea.
  • Red Frog Beach: This beach is known for its iconic red frog, a species native to the island. In addition to enjoying the beach, you can explore the nearby forest and observe these fascinating frogs in their natural habitat.

III. Activities and things to do

Aside from enjoying the beaches, Isla Bastimentos offers a variety of exciting activities for visitors. Here are some options:

  • Snorkeling and diving: Immerse yourself in the crystal clear waters and discover the fascinating underwater world of the island. There are several coral reefs near Bastimentos that are ideal for snorkeling and diving.
  • Jungle Hiking: Explore the lush tropical jungle that surrounds the island. You can take a guided hike or venture out on the trails on your own. Do not forget to bring insect repellent and enjoy the diversity of flora and fauna that you will find on your way.

IV. Places to visit

In addition to the beaches and outdoor activities,

  • Town of Old Bank: Take the opportunity to explore the charming town of Old Bank, the main settlement on Bastimentos Island. Here you will find local restaurants, craft shops and a vibrant Caribbean community. Enjoy the authentic local culture and try the delicious Caribbean food.
  • Isla Bastimentos National Marine Park: Do not miss the opportunity to visit the Isla Bastimentos National Marine Park. This park protects a large number of coastal and marine ecosystems, including mangroves, coral reefs and pristine beaches. You can take boat tours of the park, visit nearby islands, and enjoy bird watching and marine life.
  • Zapatilla Key: Located near Bastimentos Island, Zapatilla Key is a tropical paradise that you cannot miss. Known for its virgin beauty and crystal clear waters, this key is perfect for relaxing on the beach, snorkeling and enjoying the tranquility of nature.
  • Isla Hospital Point: This small island is located southeast of Isla Bastimentos and is an ideal place for snorkeling and diving. Its crystal clear waters are home to a wide variety of marine life, including colorful corals, tropical fish, and sea turtles.
  • Dolphin Bay: If you would like to have a close encounter with dolphins, do not miss Dolphin Bay. This is a place where it is common to see groups of dolphins playing in the waters. You can take a boat tour to enjoy this natural spectacle and capture unforgettable moments.
Bastimentos Island
Bastimentos Island

Bastimentos Island

Remember that Bastimentos Island is a beach and nature destination, so it is important to respect the environment and follow sustainable tourism practices. I also recommend bringing sunscreen, insect repellent, and snorkeling gear if you have one.


Are you looking for a place to stay in Bocas del Toro? Bocas Coral Reef is your best option


Bastimentos Island in Bocas del Toro is a true tropical paradise with dream beaches, exuberant jungle and rich marine biodiversity. From relaxing on its beautiful beaches to exploring the underwater life, this island has a lot to offer nature lovers and sea enthusiasts. Do not hesitate to visit Bastimentos Island to enjoy an unforgettable experience in the midst of the natural beauty of Panama. Happy journey!
You may also like: 5 Things to do in Bocas del Toro

Leave a Reply

Your email address will not be published. Required fields are marked *